
Some of you asked me to publish it, sorry for doing it with such a delay. You already know that I don’t know much about designing training schedules, so all credit for this one must go to the author, Tug.
The best thing about his training schedule is that it has both senior and youth schedules, specially designed for each role, from goalkeepers to strikers. I’ve been using the schedules for a while now and I have noticed that my youngsters tend to improve faster than before.






